YOGA PASSPORT

Celebrate National Yoga Awareness Month with us! Grab a Yoga Passport & experience classes you never dared to try!

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Celebrate Yoga Awareness Month with our YOGA PASSPORT

Grab your buddy and get fit together!

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Activate beast mode with lat pull-downs! 💪🔥

Activate beast mode with lat pull-downs! 💪🔥 Say goodbye to the ordinary and hello to the extraordinary as you conquer this powerhouse exercise.

It's not just about a machine – it's about sculpting that strong back, chiseling those lats, and unlocking a new level of badassery.

Grab that bar, feel the burn, and let's break down the barriers to greatness! 🏋️‍♂️💥

Hit a training plateau? Our personal trainers ha

Hit a training plateau?

Our personal trainers have got your back! With their expertise, you'll smash through plateaus and achieve new levels of strength and success 🏋️‍♀️

Don't settle for stagnant – level up with a personal trainer and embrace the thrill of constant improvement! 💪

Midweek checkpoint: Crushing those fitness goals!

Midweek checkpoint: Crushing those fitness goals! 💪🏋️‍♀️

You've conquered half the week, and your dedication is showing. Keep that momentum going and let's finish strong! 🚀

Working on boosting your leg strength? Try out th

Working on boosting your leg strength?

Try out these poses for stronger legs! 🔥 Hold each pose for 5-8 counts, and repeat on each side.

Or why not join our classes and meet us on the mat? 😉

"Lucky me! 🍀 Managed to visit the infinity pool

"Lucky me! 🍀 Managed to visit the infinity pool over at @tfx.fitness Funan during sunny weather. It has a great city view overlooking the iconic Central Fire Station and you can also see Fort Canning in the distance! I love how it’s exclusive to members only, so it’s not packed like crazy. 🥰 (Cue to sign up!) 😘" - @jane_surin

Tag us at @tfx.fitness to be featured!

Seated cable rows are a popular strength training

Seated cable rows are a popular strength training exercise that targets the upper and middle back muscles, as well as the shoulders and arms 💪

✨By incorporating them into your workout routine, you can improve your posture, core stability and overall physical appearance✨

With proper form and consistency, seated cable rows can help you to achieve your fitness goals 💥

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