Your health is an investment, not an expense.

Trainer’s Qualifications

• Personal Training Course
• Certified Personal Trainer (ACSM)
• Certified CPR & AED (I-Revive SG)

Trainer’s Specialties

• Muscle toning & weight loss
• Sports injury
• Senior fitness
• Corrective exercise
• Myofascial release & sports massage

Enjoy the process, enjoy the progress.

Trainer’s Qualifications

• Personal Training Course
• Small Group Training Course
• Fitness Basics & Programme Design

Trainer’s Specialties

• Strength and conditioning
• Functional Training
• Weight Loss
• Bodybuilding

Looking good is secondary. Having a healthy relationship with your body should be your priority.

Trainer’s Qualifications

• Personal Training Course
• Functional Movement Course
• Certified CPR & AED (I-Revive SG)

Trainer’s Specialties

• Bodybuilding
• Conditioning
• Weight loss
• Muscles toning

A reason to succeed or a thousand excuses to fail!

Trainer’s Qualifications

• Certified Personal Trainer (ISSA)
• Dual Zone Myofascial Release (DZMR) (FTI)
• Certified Kickboxing Trainer Lvl 2 (IKF)

Trainer’s Specialties

• Strength & conditioning
• Weight loss & weight gain
• High intensity interval training
• Functional & mobility training
• Kickboxing

Get fit, don’t quit.

Trainer’s Qualifications

• Personal Training Course
• Functional Movement Course
• Certified CPR & AED (I-Revive SG)

Trainer’s Specialties

• Weight loss
• Kickboxing
• Strength & conditioning

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