Personal Trainer @ TFX Funan
“Exercise is a celebration of what your body can do, not a punishment for what you ate.”
Achievement: Helped a 50 year-old client to gain 3kg muscle mass and lose 8% body fat within 3 months
Personal Trainer @ TFX Funan
“Weights don’t kill you, you kill the weights.”
Achievement: Helped a 53 year-old client improve stamina and endurance in less than 3 months
Personal Trainer @ TFX Funan PT since 2018
“Your health is an investment, not an expense.”
Achievement: Client lose 5kg of fats in 3 months
Personal Trainer @ TFX Funan
“Enjoy the process, enjoy the progress”
Achievement: Helped a client gain 0.8kg of muscle mass and lose 2% body fat in one month.
Personal Trainer @ TFX Funan PT since 2022
Looking good is secondary. Having a healthy relationship with your body should be your priority.
Achievement: Gained 2kg muscle mass and improved strength and stamina in 5 months.
Assistant Fitness Team Leader @ TFX Funan PT since 2009
“A reason to succeed or a thousand excuses to fail!”
Achievement: Helped a 55 years old client gain 8 – 10kg of muscle mass within 2 years.
Fitness Instructor @ TFX Funan PT since 2015
“Get fit, don’t quit”. Achievement: Helped a client lose 7% body fat in 3 months and gain 3kg muscle mass.