Suryani

“The body achieves what the mind believes.”

Trainer’s Specialties

• Functional Training
• Strength & Conditioning
• Weight Loss
• High Intensity Interval Training
• Muscle Building
• Mobility & Flexibility

“Be the hardest working in the room.” – The Rock

Trainer’s Specialties

• Functional Training
• Weight Loss
• High Intensity Interval Training
• Muscle Building

“Strong and Healthy is The New Sexy!” – Ronda Rousey

Trainer’s Specialties

• Compound & Dynamic Training
• Strength & Endurance Conditioning
• Body Composition Balance Training
• Rehabilitation & Recovery Training
• Body Fat & Weight Management Program

“Time to start the journey and enjoy the adventure.”

Trainer’s Specialties

• Strength & Conditioning
• Rehabilitative & Corrective Exercise
• Martial Art (Boxing & Kickboxing)
• Functional Training