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A reason to succeed or a thousand excuses to fail!

Trainer’s Qualifications

• Certified Personal Trainer (ISSA)
• Dual Zone Myofascial Release (DZMR) (FTI)
• Certified Kickboxing Trainer Lvl 2 (IKF)

Trainer’s Specialties

• Strength & conditioning
• Weight loss & weight gain
• High intensity interval training
• Functional & mobility training
• Kickboxing

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