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Back to Mind-body

Mohan

Mohankumar Rajaraman
Teaching since 2008
Asanas & Pranayama
Gentle Yoga
Hatha Yoga
Hatha (B) & Backbend
Hatha (B) & Core
Hot Yoga
Hot & Hip Therapy
Hot & Shoulder Therapy
Pilates Mat Work (Beginners)
Pilates Wellness (Shoulder, Mid Back and Neck)
Piloga
Pre-natal Yoga
Sun Salutation Series
Yogalates
Yoga Therapy
Yoga Therapy (Neck and Back)
Yoga Therapy (Arms and Legs)

Mohankumar joined True Group in 2008, after having been a Yoga instructor and therapist at Kovai Medical Centre and Hospital (full-time) and Senior Physiotherapist for the sports team at Dr. NGP Arts and Science College in Tamil Nadu, India (part-time).

His passion for yoga, health and fitness shows through his conscientious effort to continuously upgrade his knowledge and skills in yoga, and transferring that knowledge to everyone he teaches.

Mohankumar aims to impart his years of expertise in Hatha Yoga to all practitioners, as well as to help with injury rehabilitation through the practice of yoga and Pilates.

Achievements:

  • Post Graduate Diploma in Yoga, Annamalai University in India
  • Certificate of Master Course, Vethathiri Maharishi Kundalini Yoga & Kayakalpa Research Foundation
  • Bachelor’s Degree in Physiotherapy, KMCH College of Physiotherapy
  • Certificate of Academic Excellence, KMCH College of Physiotherapy
  • Trigger Point Therapy, Institute for Integrative Healthcare Studies
  • Certification in Aerial Yoga, Union Yoga Ayurveda, Singapore
  • Certificate of Basic Course in Yoga, Arsha Yoga VIDYA Peetam Trust
  • Agathaivu Course – First, Second, Third & Forth Stage, The World Community Service Centre
  • Kaya Kalpa Course Certificate, The World Community Service Centre
  • Certificate of Brahma Gnanam Course, Vethathiri Maharishi Kundalini Yoga & Kayakalpa Research Foundation
  • Acupressure Therapy (Reflexology) Basics and “Be Your Own Doctor” Devendra Vora Acupressure Foundation
  • Matwork Level 1, Stott Pilates International Certification CenterPerformer Level 1, Stott Pilates
  • Certificate of Attendance of Clinical Manual Therapy Workshop 1: The Lumbopelvic Complex, Education for Manual Therapists
  • Certificate of Attendance of Clinical Manual Therapy: The Lower Quadrant, Education for Manual Therapists
  • Core Instructor Foundation Course – Level 1 course, Merrithew Health & Fitness
  • Kinesio Taping Fundamentals and Advanced (KT1 & KT2), Kinesio Taping Association International
  • Accredited Bootcamp and Outdoor Group Fitness Instructor, Bootcamp Alliance
  • Certificate of Completion for Sports Nutrition from Shaw Academy

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